Home » Posts tagged "Consciousness"

Consciousness

Meditation, Spirituality, Enlightenment?

Do you meditate? If so, why? Is it because you are spiritual? Do you hope that it may lead to enlightenment? What is enlightenment anyway? Does it even exist? In this article Anthony Campell considers these questions in the light of his experience of two methods of meditation, Transcendental Meditation (TM) and Buddhist insight meditation (mindfulness).