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The Small Book

Jack Trimpey, Albert Ellis

When the author and his wife started Rational Recovery in 1986, their program met the huge demand for an alternative to 12-step recovery programs. The Small Book -- as opposed to AA's The Big Book -- is the secular guide for people who want to recover through self-reliance, not through dependence on religion, sponsors, or "Higher Powers."

Editions (via Amazon):

  Rational Recovery